Tag: difficulties
Anxiety and Depression Support Group
Our Peer Support programme includes a structured Anxiety and Depression support group that aims to bring people together who can share their experiences, of anxiety, depression and other aspects of mental health difficulties that affect wellbeing. Self-help groups provide our members with the opportunity to help and support each other as equals, exchange ideas and […]
Autumn 2019 Magazine
Welcome to our Autumn 2019 Magazine! We all experience times when we’re struggling or not coping as we might like, or where our circumstances and life events make things extremely difficult and challenging. It’s part of life, and it’s OK to not be OK. We understand that searching for mental health support may not […]
How Counselling Helps with Grief
Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors from the Talking Therapies service. Georgina encouraged her to reach out to and accept support from loved ones when coping with the impacts of a […]
World Mental Health Day
Mental health problems can affect anyone, any day of the year. However, World Mental Health Day is a great day to start looking after your own wellbeing. You can do this by accessing some of the free mental health support available to you. Community Living Well offers a different kind of mental health […]
Talking Therapies and Community Living Services exceeding targets
CNWL’s Talking Therapies Service and the Community Living Well Service have helped over 26,000 patients to enter treatment over the last year, with 145,000 appointments offered on the phone or face-to-face. Many more patients have received digital therapy with telephone support offering an accessible way of receiving support and advice. The service has consistently exceeded […]
How Talking Therapy Helped Lucy
Lucy, a long-term sufferer of two rare health conditions, spoke to our communications team about the repercussions they have had on her mental health and how talking therapy with Community Living Well helped her to reframe her perception of herself and embrace life with her long-term conditions. The Community Living Well Psychological Therapies […]
Psychological Therapies Leaflet
We are pleased to publish our new and improved Psychological Therapies Leaflet which can be found here. This leaflet has details of the range of different therapy options on offer, all of which are effective treatments recommended by the National Institute for Clinical Excellence (NICE). These include: Cognitive Behavioural Therapy, Counselling, Guided-Self Help, Online […]
