Author: Stewart Gillespie
Peer Support: Alain’s Story
A couple of years ago, Alain experienced a traumatic health scare which led to anxiety, panic attacks and eventually, severe depression. He lost his confidence, stopped doing the things he […]
Out now! Community Living Well Magazine Issue 13
We are pleased to share the latest edition of Community Living Well magazine. As always, this issue is packed full of informative articles, useful advice and real-life stories. Articles featured […]
Supporting the LGBTQIA+ community
Although June is known as Pride Month, our support for the LGBTQIA+ community continues all year round. LGBTQIA+ people are 2 or 3 times more likely to experience a problem […]
New! Living Well Workshops
We are pleased to share that our Living Well Workshops are running again from this month. Living Well Workshops provide a safe and supportive space to develop skills and knowledge […]
Mental Health Awareness Week 2023
This year’s Mental Health Awareness Week runs from Monday 15 to Sunday 21 May and the theme is ‘anxiety’. Anxiety is a natural emotion that all of us experience at […]
What is burnout and how to avoid it?
What is Burnout? Burnout refers to a collection of symptoms following prolonged stress. This could present itself as feeling exhausted, limited motivation, irritable and anxious feelings. You may also notice […]
Local Groups and Courses
Our Community Living Well partners offer a range of local groups and courses for you to take part in. These include social groups, mental health support groups and courses, where […]
Stress Awareness Month 2023
We all face many challenges in life, which can make us feel stressed, or cause worry and anxiety. During this Stress Awareness Month (April 2023), be aware of how you […]
Out now! Community Living Well Magazine Issue 12
We are pleased to share the 12th edition of Community Living Well magazine. This issue includes informative stories and practical information and advice on a range of topics to help […]
NHS Talking Therapies for Anxiety and Depression
NHS Talking Therapies for Anxiety and Depression – the new name for IAPT services Improving Access to Psychological Therapy (IAPT) services are being renamed as NHS Talking Therapies for Anxiety […]
