Month: October 2023
Seasonal Affective Disorder (SAD)
When the days get shorter, darker and colder, you may feel a dip in your mood. It’s common to feel affected by changes in the weather and seasons – we […]
World Mental Health Day 2023
Today (Tuesday 10 October 2023) is World Mental Health Day and the theme for this year is ‘Mental health is a universal human right’. World Mental Health Day is observed […]
