Month: September 2022
How to fit mental health breaks into your day
During our busy lives, we can easily forget to take care of our mental health, but making time for a mental health break doesn’t have to be difficult. Most of […]
World Suicide Prevention Day 2022
Saturday 10 September is World Suicide Prevention Day and the current theme is ‘Creating Hope Through Action’ – a reminder that there is an alternative to suicide and that our […]
