Tag: learn
Peer Support: Alain’s Story
A couple of years ago, Alain experienced a traumatic health scare which led to anxiety, panic attacks and eventually, severe depression. He lost his confidence, stopped doing the things he enjoyed, and distanced himself from friends and family. A friend recommended he try peer support. Alain shared his story with us and explained how peer […]
Living Well Workshop
Improving sleep – provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your wellbeing. […]
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Arts and Culture
Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available […]
Mental Health Peer Support Group (in person)
Location: 10 Acklam Road, London, W10 5QZ This weekly in-person group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your […]
Summer Ecotherapy Group
Come and join K&C Mind in collaboration with RBKC at Holland Park for a morning of mindfulness in nature, involving weaving, nature art, roasting marshmallows over a campfire and the opportunity to relax with your friends for a picnic in the park afterwards. When: 11th August, 10:30am – 12:30pm with the opportunity to stay for […]
Creative Arts Group
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]
Royal Academy Summer Exhibition Visit
Join us for a special guided look around the Royal Academy’s Summer Exhibition. We have gained some free tickets for our group for this very popular annual event where we will see all of this year’s art on display in this historic exhibition and venue. Places are limited and must be booked in advance with […]
Arts and Culture
Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. Places must be booked in advance. To attend this event you must be registered […]
Living Well Workshop
Building and Maintaining Positive Relationships – provided by K&C Mind Peer Support (face to face) Location: Venue near Ladbroke Grove TBC Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each […]
