Tag: Discover
Out now! Community Living Well Magazine Issue 14
We are pleased to share the latest edition of Community Living Well magazine. Featured articles include: Looking after your wellbeing during winter How to be a good colleague Stay informed: Benefits changes Habits to boost your happiness in 2024 Plus, we hear about a recent experience of talking therapy and learn more about a therapeutic […]
Community Workshop
Feeling anxious? Let’s get active! Open to all aged 16+ Our Community Workshops aim to promote evidence-based knowledge and support a healthier lifestyle and general wellbeing. Each session includes a light physical activity, suitable for ALL abilities. Information stalls with free resources also available! The sessions will be on Wednesdays at 1-3pm, at Kensington Leisure […]
Community Workshop
Long-term conditions and wellbeing Open to all aged 16+ Our Community Workshops aim to promote evidence-based knowledge and support a healthier lifestyle and general wellbeing. Each session includes a light physical activity, suitable for ALL abilities. Information stalls with free resources also available! The sessions will be on Wednesdays at 1-3pm, at Kensington Leisure Centre. […]
Summer Ecotherapy Group
Come and join K&C Mind in collaboration with RBKC at Holland Park for a morning of mindfulness in nature, involving weaving, nature art, roasting marshmallows over a campfire and the opportunity to relax with your friends for a picnic in the park afterwards. When: 11th August, 10:30am – 12:30pm with the opportunity to stay for […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way through the shorter, colder winter days, you may feel a dip in your mood. It’s normal for us to feel down in winter. But if […]
The Rise of Self-Help Platforms
Technology is changing the way we live. From online courses and habit trackers to sleep advice and breathing exercises, there’s never been a better way to explore and embrace how tech can help our mental health. In 2019, the App Store editors have named self-help the breakout trend of the year. The ever-growing list of […]
