Tag: help
Seasonal Affective Disorder (SAD)
When the days get shorter, darker and colder, you may feel a dip in your mood. It’s common to feel affected by changes in the weather and seasons – we […]
Supporting someone with a mental health problem
Supporting someone we love who is experiencing a mental health problem can be distressing and upsetting. Despite your good intentions and desires to help, you may feel powerless and ill-equipped […]
Talking Therapies: Amal’s Story
Amal, who is a part of the local Muslim community, had been struggling with difficult feelings for a while, but she didn’t know why or how to cope with them. […]
Returning to work after sick leave
Two-thirds of us will have suffered from some form of mental illness at some point in our lives. It can be even more devastating when it forces us to take […]
The Winter 2020 Magazine is now available!
A very warm welcome to the Winter 2020 edition of the Community Living Well magazine (and excitingly the first one of the year and decade). As we navigate our way […]
World Kindness Day
Today is World Kindness day! Have you ever heard of the phrase kindness makes the world go round? Well it turns out that beyond the warm glow and increase in […]
How Counselling Helps with Grief
Grief often comes in ebbs and flows but it can be particularly painful around Christmas time. After experiencing grief for many years, Grace spoke to one of our counsellors […]
