Events & Meetings
April 2024
Step on Stress – Men’s Health
Location: Baseline Business Studios This is a free NHS, 6-week, in-person group that combines Stress Management with physical activity. The group will be held on Fridays at 1pm, lasting approximately 2-hours, split between an hour in which you will learn how to better manage stress, worry or frustration, and an hour of physical activities. The course is made up of 6 sessions, with different types of physical activities that are suitable for men of all abilities, including beginners. Raising awareness…
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