St Charles Centre for Health and Wellbeing
Exmoor Street, London, United Kingdom
A face to face group combining mindfulness techniques with outdoor gardening to help improve wellbeing and build a routine. The group will consist of 6 2-hour sessions covering: behavioural activation, […]
We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as […]
Mood Boost is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of low mood. The group will cover offering 6 90-minute sessions […]
We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as […]
We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as […]