Boosting Mood and Motivation
This is a 10-week online course for people who experience low mood and depression to help understand how the problem developed, identify unhelpful patterns of thinking and behaviour to break […]
Loading view.
Events & Meetings
Emotional challenges
Living Well Workshop
Dealing with Stress and Combating Negative Thinking – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to […]
