Moving on from trauma - provided by K&C Mind Peer Support (face to face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of […]
Dealing with Stress and Combating Negative Thinking – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety […]
Self-Care for Anxiety – provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to […]
Coping with loneliness and isolation - provided by Kensington and Chelsea Mind Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related […]
Getting a good night's sleep – provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related […]
Effective Communication – provided by Kensington and Chelsea Mind Peer Support (in person) "Elevate your interpersonal skills at our workshop on effective communication. It will focus on active listening, empathy, reflection, clarity, and body language. Join us. Let's talk!" Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage […]
Building confidence and being assertive – provided by Kensington and Chelsea Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety […]
Self-compassion – provided by Kensington and Chelsea Mind (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your wellbeing. […]
Understanding Panic Attacks – provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your […]
Managing Rollercoaster Feelings – provided by Kensington and Chelsea Mind Peer Support (face-to-face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects […]
