Maintaining Wellbeing (PROVIDED BY NHS TALKING THERAPIES [IAPT])

Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life.

Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing similar difficulties. Living Well Workshops are facilitated by Support staff and guest speakers. Living Well Workshops have been developed from the award-winning Mind booklets for mental health series covering topics such as: Getting a better night’s sleep, Self-care for anxiety, Relaxation and wellbeing, Food and mood, and Stress and wellbeing. The workshops have a maximum number of 15 people to allow time for group and individual discussion.

To attend this event you must be registered with Community Living Well.

To refer yourself please complete this quick online form or call 020 3317 4200.

Find out more about Peer Support

Event organiser

Olivia Hancock | 07956 704278

Email: [email protected]