Wellbeing Workshop – How To Connect With Others (Week 5)
Wellbeing Workshop – How To Connect With Others (Week 5)
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]