Events & Meetings

Garden Group

St Charles Centre for Health and Wellbeing Exmoor Street, London, United Kingdom

A face to face group combining mindfulness techniques with outdoor gardening to help improve wellbeing and build a routine. The group will consist of 6 2-hour sessions covering: behavioural activation, stress management, eco-mindfulnes, and relaxation with outdoor gardening at our allotment plot with Community Gardener, Dominic Davies. As the group finishes, interested members are supported to […]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Master Mind Quiz

Online

Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or  [email protected] 

Meditation group

Online

Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]

Peer Support Group for people with complex emotional needs

Online

This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder.  It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or […]

Arts & Culture

Online

Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or  [email protected] 

Women’s Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Evening Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Mental Health Peer Support Group

The Stowe Centre 258 Harrow Rd, London, London, United Kingdom

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Hampstead Heath walk & Kenwood House visit

Join us for a stroll as we explore this famous heath, taking in the ponds and fantastic views from Parliament Hill, plus a chance to look around the interiors and art collection of Kenwood House, with a café break too. Places are available by booking only. To confirm your place contact Stuart on 07495 579 […]