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Events & Meetings

Mindfulness-based Cognitive Therapy (MBCT)

This is a 9-week course on Mindfulness-based Cognitive Therapy (MBCT). MBCT is an evidenced-based treatment for recurrent depression. What problems can MBCT help with? Many people find that worrying about […]

Living Well Workshop

Using positive psychology to manage anxiety and low mood – provided by Kensington and Chelsea Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop […]

SMART St Mary Abbots Rehabilitation and Training