One2One Peer Support: in person, online or by telephone
OnlineMeet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
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Events & Meetings
Ongoing
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […]
Women’s Coffee Club
Wholefoods (1st Floor Cafe) 63 Kensington High Street, LondonStart your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]
Mental Health Peer Support Group
Violet Melchett Health Centre 2nd Floor, 30 Flood Walk, LondonA peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Garden Group
St Charles Centre for Health and Wellbeing Exmoor Street, LondonA face to face group combining mindfulness techniques with outdoor gardening to help improve wellbeing and build a routine. The group will consist of 6 2-hour sessions covering: behavioural activation, […]
Mental Health Peer Support Group
OnlineA peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Master Mind Quiz
OnlineJoin our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
