Events & Meetings

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Event Series Journalling Club

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Mental Health Peer Support Group

Violet Melchett Health Centre 2nd Floor, 30 Flood Walk, London, United Kingdom

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

How To Make The Most Of Peer Support Groups

Online

Learn practical tips and discover how to build connections; navigate group dynamics and use your lived experience to foster resilience and a sense of belonging. This session is perfect for both newcomers and those looking to deepen their involvement in peer support. Places are available by booking only. To confirm your place contact Barbara on […]

Women’s Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Meditation group

Online

Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Boosting Self-Esteem Course

Zoom

This is a 10-week course designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. It is based on Cognitive Behavioural Therapy (CBT) which is the recommended treatment for building self-esteem. This course can help clients to understand how the problem developed and identify the unhelpful […]

Evening Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Mental Health Peer Support Group

The Stowe Centre 258 Harrow Rd, London, London, United Kingdom

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]