Events & Meetings

Managing Anxiety via Zoom

Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation […]

One2One Peer Support: in person, online or by telephone

Online

Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.  […]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Monday Social and Games Club

St Peter's Church Kensington Park Road, London, United Kingdom

Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue.  We […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt […]

Women’s Coffee Club

Wholefoods (1st Floor Cafe) 63 Kensington High Street, London, United Kingdom

Start your day off right with our coffee morning social!  A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]