Building Resilience - provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your […]
Building and Maintaining Positive Relationships - provided by K&C Mind Peer Support (face to face) Location: Venue near Ladbroke Grove TBC Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each […]
Improving sleep - provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your wellbeing. […]
Building your confidence and being assertive - provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your […]
Maintaining personal boundaries - provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session […]
Self-compassion - provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, […]
Effective communication skills including active listening, reflecting and empathy - provided by K&C Mind Peer Support (in person) Location: venue near Ladbroke Grove, to be confirmed Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different […]
Five ways to wellbeing - provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related […]
Goal-setting and problem-solving - provided by K&C Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to […]
Exploring your own identity and exploring stigma - provided by K&C Mind Peer Support (face to face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering […]
