Mood Boost – provided by CNWL Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your wellbeing. […]
Using positive psychology to manage anxiety and low mood – provided by Kensington and Chelsea Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is […]
How to implement relaxation techniques into daily life – provided by Kensington and Chelsea Mind Peer Support (in person) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is […]
5 Ways to Wellbeing – provided by Kensington and Chelsea Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of […]
Exploring your own identity and exploring stigma – provided by Kensington and Chelsea Mind Peer Support (in person) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, […]
