A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for a singing and music session where you'll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you'll balance emotions, improve your mood, and […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart […]
