One2One Peer Support: in person, online or by telephone
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
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Events & Meetings
Peer Support
All Day
Meditation group
OnlineJoin us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
Singing & Music workshop
OnlineJoin us for a singing and music session where you'll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you'll balance emotions, improve your mood, and […]
