Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you are, sometimes it’s nice to be able to talk to someone on a one-to-one basis. When you’re talking with a peer you are with someone […]

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.  Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue.  We will also have live piano the chance of a sing-song.  There will also be an opportunity to get involved in playing games.  The Monday Social […]

Discover the healing power of music at our singing club! Join us in a safe and nurturing space where voices unite to uplift spirits and foster connection. The club is open to all, offering a friendly and welcoming community where every voice is valued. Places are available by booking only. To confirm your place contact […]