Boosting Self-Esteem
This 10-week course is designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. The Boosting Self Esteem course is a 10-week course designed for […]
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Events & Meetings
Community Living Well
Managing Anxiety via Zoom
Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation […]
One2One Peer Support: in person, online or by telephone
OnlineMeet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
Mental Health Peer Support Group
OnlineA peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Monday Social and Games Club
St Peter's Church Kensington Park Road, London, United KingdomJoin us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We […]
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […]
Women’s Coffee Club
Wholefoods (1st Floor Cafe) 63 Kensington High Street, London, United KingdomStart your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]
Mental Health Peer Support Group
Violet Melchett Health Centre 2nd Floor, 30 Flood Walk, London, United KingdomA peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Movie Club: Inside Out 2
Vue Cinema Fulham Broadway Centre, LondonJoin us for a movie outing. This week we will watch Inside Out 2. Please note: attendees will be responsible for the purchase of their own tickets and concessions. On […]
