Events & Meetings

Boosting Self-Esteem

This 10-week course is designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. The Boosting Self Esteem course is a 10-week course designed for […]

Managing Anxiety via Zoom

Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation […]

One2One Peer Support: in person, online or by telephone

Online

Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.  […]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Monday Social and Games Club

St Peter's Church Kensington Park Road, London, United Kingdom

Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue.  We […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt […]

Women’s Coffee Club

Wholefoods (1st Floor Cafe) 63 Kensington High Street, London, United Kingdom

Start your day off right with our coffee morning social!  A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]

Mental Health Peer Support Group

Violet Melchett Health Centre 2nd Floor, 30 Flood Walk, London, United Kingdom

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Movie Club: Inside Out 2

Vue Cinema Fulham Broadway Centre, London

Join us for a movie outing.  This week we will watch Inside Out 2.  Please note: attendees will be responsible for the purchase of their own tickets and concessions. On […]