Events & Meetings

Event Series Journalling Club

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.  […]

Monday Social and Games Club

St Peter's Church Kensington Park Road, London, United Kingdom

Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue.  We […]

Sing Yourself Free – A Wellbeing Workshop

St Peter's Church Kensington Park Road, London, United Kingdom

Join us for "Sing Yourself Free," where you'll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you'll balance emotions, improve your mood, and reduce stress. […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt […]

Event Series Journalling Club

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]

MOOD BOOST GROUP

Zoom

We are offering 6 sessions, each for 90 minutes, focusing on Depression. We cover psychoeducation, introducing behavioural activation, different types of activities, setting SMART goals, motivation, relaxation, unhelpful thinking and […]