One2One Peer Support: in person, online or by telephone
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
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All Day
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
Peer Support Group for people with complex emotional needs
OnlineThis peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share […]
Quiz
OnlineLast quiz of the year. Test your knowledge of 2024! Fun chance to connect with other members! Places are available by booking only. To confirm your place contact Charlotte on […]
