Wellbeing Workshop – How To Connect With Others (Week 3)
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, […]
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, […]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]