Join us for a soul-nourishing experience! Explore mindfulness, enjoy soothing sound baths and participating in healing circles. Together we journey towards inner peace and renewal, honoring our collective path of […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for a brisk walk in this beautiful park as we take in Kensington Palace, the Round Pond, and Albert Memorial. Great for getting some exercise, fresh air, and […]
Exhibition – tickets are free for our group Join us for a fantastic opportunity to see this ticketed exhibition for free at the local, iconic Natural History Museum. Birds are […]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We […]
Join us for "Sing Yourself Free," where you'll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you'll balance emotions, improve your mood, and reduce stress. […]
