Reading and Writing Poetry
An online social peer support group. In this group we will explore our favourite poems, discuss what they mean to us, and write our own poetry. Places must be booked […]
An online social peer support group. In this group we will explore our favourite poems, discuss what they mean to us, and write our own poetry. Places must be booked […]
These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
An online social peer support group. Join our Journaling Club to explore the power of writing, where we’ll discuss techniques, and share insights in a supportive group setting. Places must […]
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Location: Acklam Road This weekly in-person group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support […]
Location: St Peter's Church Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and […]
This is a 9-week course on Mindfulness-based Cognitive Therapy (MBCT). MBCT is an evidenced-based treatment for recurrent depression. What problems can MBCT help with? Many people find that worrying about […]
An online social peer support group. Join our Journaling Club to explore the power of writing, where we’ll discuss techniques, and share insights in a supportive group setting. Places must […]
Location: Violet Melchett These weekly face-to-face groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support […]
Using positive psychology to manage anxiety and low mood – provided by Kensington and Chelsea Mind Peer Support (online) Living Well Workshops provide a safe and supportive space to develop […]