Mental Health Peer Support Group
These weekly groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring […]
These weekly groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring […]
An online social peer support group. In this group we will explore our favourite poems, discuss what they mean to us, and write our own poetry. Places must be booked […]
These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
An online social peer support group. Join our Journaling Club to explore the power of writing, where we’ll discuss techniques, and share insights in a supportive group setting. Places must […]
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to […]
Location: Acklam Road This weekly in-person group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support […]
Location: St Peter's Church Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and […]
This is a 9-week course on Mindfulness-based Cognitive Therapy (MBCT). MBCT is an evidenced-based treatment for recurrent depression. What problems can MBCT help with? Many people find that worrying about […]
An online social peer support group. Join our Journaling Club to explore the power of writing, where we’ll discuss techniques, and share insights in a supportive group setting. Places must […]
Location: Violet Melchett These weekly face-to-face groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support […]