Events & Meetings

Meditation group

Online

Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]

Arts & Culture

Online

Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […]

MANAGING ANXIETY GROUP

Zoom

Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. We will cover psychoeducation on CBT and anxiety, setting […]

Evening Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels.  At each meeting you will receive a new journal prompt […]

Mental Health Peer Support Group

The Stowe Centre 258 Harrow Rd, London, London, United Kingdom

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Creative Arts

Acklam Road Buzzer 3, 10 Acklam Road, London, United Kingdom

In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […]

Evening Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Long Term Health Conditions Course

Zoom

This is a 10-week group aimed at those with a long term health condition, which we run together with Westminster Talking Therapies Service. Drawing on different types of therapy, this group aims to support people to […]