This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or [email protected]
This is an in-person group that combines stress management with physical activity and is for males aged 18 and over The course includes 6 sessions, with different types of physical activity included. It aims to educate the service users on a relevant physical exercise practice, within the context of a psycho-educational intervention. It will also focus […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Don’t miss this opportunity to hear talented singers perform excerpts from some of the most beloved operas. Singers from the RCM Vocal & Opera Faculty regularly go on to take leading roles in the world’s greatest opera houses. Tickets are free for our group. Places are available by booking only. To confirm your place contact […]
This major exhibition celebrates the extraordinary creative output and internationalist culture of the Golden Age of the Mughal Court (about 1560 – 1660) during the reigns of its most famous emperors: Akbar, Jahangir and Shah Jahan. The V&A Museum is in South Kensington. Tickets are free for our group. Places are limited and available by […]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]
