Vedic Meditation group
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
10 events found.
Events & Meetings
Events
-
-
Online
-
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
-
Garden group
A face-to-face intervention at St. Charles It combines behavioural activation, brief stress management, eco-mindfulness, and relaxation with outdoor gardening at our allotment plot with Community Gardener, Dominic Davies All group members are given a little sprout to take home to watch (hopefully) grow as the sessions progress 🌱 As the group finishes, interested members are supported […]
-
Mental Health Peer Support Group
OnlineA peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
-
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
-
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
-
Peer Support Group for people with complex emotional needs
OnlineThis peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or […]
-
Monday Social & Games Club
St Peter's Church Kensington Park Road, London, United KingdomJoin us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue, plus a mince pie or two! We will also have live piano the chance of a sing-song. There will also be an opportunity to get involved […]
-
Journalling Club
OnlineKickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
-
Mood boost group
We are offering 6 sessions, each for 90 minutes, focusing on Depression. We cover psychoeducation, introducing behavioural activation, different types of activities, setting SMART goals, motivation, relaxation, unhelpful thinking and tips of general wellbeing and how this relates to mood. Via zoom.
