Events & Meetings

Living with Loss

An 8-week online group for people who are struggling with bereavement and grief – focusing on normalising grief, processing grief and loss (by bereavement), unblocking grief process, facilitating mourning, providing emotional support and sharing, helping you in learning to live with loss. This course is available for people aged 16 and over who are registered […]

Boosting Self-Esteem

This 10-week course is designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. The Boosting Self Esteem course is a 10-week course designed for people who experience low confidence and self-esteem and may feel low, depressed or anxious as a result. It is based on Cognitive Behavioural Therapy (CBT) which is the recommended treatment […]

(CANCELLED) Peer Support Informal Meet Up

Caprese 173 Queensway

We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]

(CANCELLED) Peer Support Informal Meet Up

Caprese 173 Queensway

We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]

(CANCELLED) Peer Support Informal Meet Up

Caprese 173 Queensway

We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]

Managing Anxiety via Zoom

Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation on CBT and anxiety, setting goals, relaxation, managing worries, problem-solving, tolerating uncertainty, lifestyle wellbeing (exercise, nutrition, sleep and mindfulness) and staying well. This course is […]

(CANCELLED) Peer Support Informal Meet Up

Caprese 173 Queensway

We've temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available. Connect with others over a weekly coffee, tea or refreshment break. We encourage a warm and welcoming environment. Meet others, who share […]

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.  Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. Places are available by booking only. To […]

Monday Social and Games Club

St Peter's Church Kensington Park Road, London, United Kingdom

Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue.  We will also have live piano the chance of a sing-song.  There will also be an opportunity to get involved in playing games.  The Monday Social […]