Mental Health Peer Support Group
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Move, stretch and vibe to the rhythm with feel-good dance and mindfulness flow. Places are available by booking only. To confirm your place contact Precious on Precious.Jackson@wclmind.org.uk
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us for a stroll around this local iconic park. A great way to get some exercise, fresh air, and meet new people. The end point for the walk will […]
Join us as we visit the historic Kensington Palace. Tickets are free for our group and also include entry into the current exhibition on display there – ‘Dress Codes: Decoding […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]