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Self-compassion – provided by Kensington and Chelsea Mind (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your wellbeing. […] |
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Understanding Panic Attacks – provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your […] |
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Managing Rollercoaster Feelings – provided by Kensington and Chelsea Mind Peer Support (face-to-face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects […] |
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Building and Maintaining Positive Relationships – provided by Kensington and Chelsea Mind Peer Support (face-to-face) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety […] |
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