Events & Meetings

Vedic Meditation group

Online

Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

One2One Peer Support: in person, online or by telephone

Online

Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]

Event Series Journalling Club

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]

Peer Support Group for people with complex emotional needs

Online

This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder.  It provides a safe, confidential space to share […]

Event Series Journalling Club

Journalling Club

Online

Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. […]

Mental Health Peer Support Group

Online

A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]

Christmas Quiz

Online

Online Christmas Quiz, testing Christmas knowledge! There will be a general Christmas knowledge round, music round guessing the song and artist and more! Fun chance to connect with other members! […]