One2One Peer Support: in person, online or by telephone
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, […]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and […]
A safe and nurturing space for women to connect, reflect, and support each other. Sessions include guided discussions, affirmations, wellness and pampering like face masks and mini self-care treats to […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]