One2One Peer Support: in person, online or by telephone
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you […]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, […]
Join us as we explore this beautiful park, famed for its lake, Gardener’s Cottage and vegetable patch, and resident pelicans. We will then cross over the River Thames and finish […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has […]
Join us as members of the Philharmonia Orchestra give a performance of Ravel’s String Quartet, widely regarded as one of the pinnacles of the chamber music repertoire. Places are available […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]