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12:00 pm
Book Club
In this group we will read a psychoeducational book together, aiming to read a chapter each week which we will discuss during this session. If we decide we like this book, for the next 8 weeks we will be reading ‘The Myth of Normal’ by Dr. Gabor Maté. If you’re not a big reader, we […]
Find out more »Mental Health Peer Support Group (in person)
Location: The Stowe Centre These weekly groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity […]
Find out more »3:30 pm
Creative Arts Group
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]
Find out more »5:30 pm
Evening Mental Health Peer Support Group
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your […]
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