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12:00 pm
Mental Health Peer Support Group
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Find out more »1:30 pm
Understanding Trauma
This 4-week online group is to support you in having a better understanding of PTSD and to manage symptoms of PTSD that you may be experiencing. It can be used as either a stand-alone treatment and/or as a pre-treatment intervention to help patients experiencing symptoms of PTSD while on the wait list. Sessions will include: […]
Find out more »2:30 pm
Monday Social (in person)
Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and relax in this beautiful local venue. For those that would like to join in, we will also have live piano music and a chance for a sing-song as well. […]
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