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12:00 pm
Group Walk
Group Walk in Kensington Gardens or Holland Park Come and join us for a refreshing, relaxed walk in one of our beautiful local parks. Walks will be for around an hour or so, although if you had to leave sooner that is fine. A great chance to meet, socialise and chat with others, whilst having […]
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Stress Less
This is a 4-week group which supports you in understanding generalised anxiety and how it can impact us on a daily basis. The group aims to support you to better manage your anxiety by learning different strategies in an interactive way. You are not expected or encouraged to discuss personal details of your struggles, and […]
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