Events & Meetings

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12:00 pm
Mental Health Peer Support Group
These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Find out more »1:30 pm
BAME Mental Health Peer Support Group
A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for people of the BAME community. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity […]
Find out more »2:30 pm
Monday Social (face to face)
Join us as our Monday Social peer support group returns where you can come and chat with others, have a cup of tea or coffee, and relax in this beautiful local venue. For more information, contact Stuart on 07495 579 252 or [email protected] This group is available to those who are registered with the Community Living […]
Find out more »5:30 pm
Mindfulness-based Cognitive Therapy
This is a 9-week Mindfulness-based Cognitive Therapy (MBCT) group. MBCT is an evidenced-based treatment for recurrent depression. MBCT can help us to learn ways to reduce the impact of difficult thought patterns and can increase our mental wellbeing. MBCT helps us to: Notice when we are caught up in unhelpful thoughts; Let these thoughts go […]
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