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12:00 pm
Mental Health Peer Support Group
These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
Find out more »1:00 pm
Nature Drawing
This group invites you to choose the subject you wish to draw. You can gather some items from a walk, such as leaves, twigs, pinecones etc., or pick a favourite house plant or fruit arrangement. We will do some short warm up exercises to get your eye and hand in before allowing half an hour […]
Find out more »3:00 pm
Living Well Workshop
PEER SUPPORT WORKSHOP Support for Panic Attacks Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life. Each session is different, covering a variety of subjects related to your wellbeing. Learn alongside peers who may also be experiencing similar difficulties. Living Well […]
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