These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and building supportive relationships within our community! This coffee morning social is for our members aged 18-26, facilitated by our peer support worker Charlotte who is […]
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and building supportive relationships within our community! This coffee morning social is for our members aged 18-26, facilitated by our peer support worker Charlotte who is […]
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
