This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or […]
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We will also occasionally have live piano with the chance of a sing-song. There will also be an opportunity to get involved in playing games. The […]
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Join our online quiz session where you get to test your general knowledge, skills and connect with others in a fun and relaxed session. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or sbeck@wclmind.org.uk
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or vpinto@wclmind.org.uk
Join us for an online meditation session. Please try to arrive on time. We understand tech issues happen, but to avoid disrupting the session, we can’t admit anyone more than 5 minutes late. Thanks for your understanding! Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or BIwatt@wclmind.org.uk
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
