Understanding Panic Attacks – provided by NHS Talking Therapies (online) Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. Each session is different, covering a variety of subjects related to your […]
Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. Places must be booked in advance. To attend this event you must be registered with Community Living Well Peer Support. To register […]
A spring wellbeing fair for the whole community Join the fun with a range of activities and stalls: Free hair cuts Find out about volunteering Get help with your bills Massage and reflexology Enjoy a free lunch Try crafts and activities Find out about courses Have a health check Talk to an advisor Find out […]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. Places must be booked in advance. To attend this event you must be registered […]
This weekly online group brings people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about […]
A new online group to bring people together to give and receive mutual support in a peer support setting, specifically for women. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity to learn about how […]
In this group we will read a psychoeducational book together, aiming to read a chapter each week which we will discuss during this session. If we decide we like this book, for the next 8 weeks we will be reading ‘The Myth of Normal’ by Dr. Gabor Maté. If you’re not a big reader, we […]
Location: The Stowe Centre These weekly groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your mental health, an opportunity […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places must be booked in advance. To attend this event you must be registered with Community Living Well […]
An online mental health peer support group. These weekly online groups bring people together to give and receive mutual support in a peer support setting, to help manage daily stresses. Structured self-help peer support groups aim to bring people together who can share their experience of mental health. It’s your chance to talk about your […]
