Meditation group
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. We will cover topics such as: Anxiety, Stress, Boundaries, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding […]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and building supportive relationships within our community. All are welcome! Places are available by booking only. To confirm your place contact Charlotte on 07957 978 942 […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or […]
Learn practical tips and discover how to build connections; navigate group dynamics and use your lived experience to foster resilience and a sense of belonging. This session is perfect for both newcomers and those looking to deepen their involvement in peer support. Places are available by booking only. To confirm your place contact Barbara on […]
Join us for a singing and music session where you'll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you'll balance emotions, improve your mood, and reduce stress. No experience needed—just come and enjoy the benefits of music for your well-being. Places are available by booking only. To confirm your place […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or Nicholas.dypoldt@wclmind.org.uk