A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Join our online quiz session where you get to test your general knowledge, skills and connect with others. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or [email protected]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or [email protected]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Join us for a concert inspired by the melodies and writings of folklore and nature, including one of Tchaikovsky’s most popular works ‘Serenade for Strings’. Places are available by booking only. To confirm your place contact Stuart on 07495 579 252 or [email protected]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or [email protected]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or [email protected]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
